When it comes to healing in *Final Fantasy XIV*, mastering your rotation as a White Mage is essential for optimizing your performance and ensuring the success of your party in raids, dungeons, and high-level content. The White Mage is the cornerstone of healing classes in FFXIV, offering powerful single-target and AoE (Area of Effect) healing spells, buffs, and some offensive capabilities to help contribute to the group’s overall DPS. In this guide, we’ll dive deep into the White Mage rotation, providing you with everything you need to know to maximize your healing output and support your team in even the toughest fights.

Understanding the White Mage’s Strengths
As a White Mage, you wield the power of the gods to restore health and bolster your allies. Your primary role is healing, but there is more to it than simply spamming spells. White Mages have a rich toolset designed for different scenarios, including efficient single-target healing, wide-reaching AoE healing, and the ability to manage cooldowns and resources effectively.
Core Skills for White Mage
Before we jump into the specific rotation, let’s take a moment to familiarize ourselves with some of the key spells and abilities in the White Mage arsenal:
– **Cure**: A staple healing spell with a simple and effective approach. It should be used frequently when low-level healing is required.
– **Medica**: A powerful AoE healing spell. It should be used when multiple party members need healing at once.
– **Benediction**: A high-powered single-target heal with a long cooldown. This is perfect for emergency situations, but it should be used sparingly.
– **Glare**: A primary offensive spell used to deal damage. Though healing is your primary responsibility, dealing damage helps increase your overall DPS contribution.
– **Assize**: A mix of AoE healing and damage-dealing. This ability can be used strategically to support your healing while contributing to your party’s damage output.

White Mage Rotation: Single-Target Focus
When healing a single target, such as the tank or a party member with a specific mechanic to deal with, your priority is maintaining their health while ensuring you use your cooldowns appropriately to maximize healing efficiency.
# 1. **Opening the Rotation**
Begin with **Cure** or **Cure II** to restore health to your target, depending on how much healing is required. If your target’s health is full or close to it, **Glare** should be used to increase DPS. Always ensure you keep **Glare** on cooldown when healing is not immediately necessary.
# 2. **Use Medica for AoE**
When you need to heal multiple party members, **Medica** should be your go-to spell. It is highly effective in group healing scenarios, especially during AoE damage phases. Be sure to follow up **Medica** with **Medica II** if the AoE damage continues or if multiple members need additional healing.
# 3. **Benediction for Emergency Healing**
While **Benediction** is a powerful heal, it has a long cooldown, so use it carefully. Ideally, save this ability for situations where a party member’s health drops dangerously low, or during high-damage phases when you need to top off a target quickly.
# 4. **Assize and Fluid Aura**

During downtime between major heals, don’t forget to cast **Assize**. It offers both healing and damage, making it a valuable tool to use whenever it’s off cooldown. For movement-heavy encounters, **Fluid Aura** is a useful ability to help you reposition quickly and avoid taking unnecessary damage.
Managing Cooldowns
Cooldown management is critical for a White Mage. Using powerful abilities like **Divine Benison**, **Tetragrammaton**, and **Assize** at the right moments can make the difference between success and failure in high-level content. Keep an eye on your cooldowns and try to synchronize them with incoming raid damage or your team’s needs.
– **Divine Benison** provides a shield to absorb incoming damage. Use it proactively on players likely to take heavy hits.
– **Tetragrammaton** offers instant, effective healing and should be used when you need quick healing without the casting time.
Maximizing DPS as a White Mage
While healing is your primary job, as a White Mage, you’re not just a passive supporter. Your role also includes contributing to the group’s damage output. Here’s how to balance healing and damage:
– Use **Glare** as your go-to DPS spell when you’re not healing.
– **Holy** is a great AoE damage ability that can also stun enemies, but it comes with a cast time, so it’s important to use it when you’re confident your group won’t be moving too much.

– **Dia** is an essential damage-over-time (DoT) spell for single-target fights, and you should keep it active on your target at all times.
The Ideal White Mage Rotation in Action
Here’s an example of an ideal rotation in a typical boss fight scenario:
1. **Pre-pull**: Ensure all buffs (e.g., **Protect**, **Presence of Mind**) are active.
2. **Opening**: Start with **Cure** or **Cure II** if healing is needed, followed by **Glare** for DPS.
3. **Medica**: Use **Medica** for AoE healing if multiple members are taking damage.
4. **Assize**: Use **Assize** to both heal and contribute to damage.
5. **Reapply** **Dia**: Maintain **Dia** on the target.
6. **Cooldown Management**: Use **Benediction** during critical moments, **Divine Benison** to shield allies, and **Tetragrammaton** when quick healing is required.

By keeping up with this rhythm, you’ll ensure that you’re contributing maximum value as a White Mage.
Conclusion
Mastering the White Mage rotation in *Final Fantasy XIV* is about more than just knowing which spell to cast next; it’s about anticipating your group’s needs and managing your abilities with precision. Balancing your healing duties while contributing to DPS requires practice, but with the right rotation and timing, you’ll become a vital asset to your party. Remember to adapt to the situation and use your cooldowns wisely, and soon you’ll be healing like a true master of the White Mage.