If you’re diving into the world of *Pokémon Scarlet*, chances are you’ve encountered the intriguing and somewhat elusive ingredient: tofu. Whether you’re a seasoned trainer or a fresh face in the Paldea region, obtaining tofu can be a bit tricky if you’re not familiar with the right locations and methods. In this guide, we’ll walk you through everything you need to know about where to get tofu in *Pokémon Scarlet*, from locations to tips for efficient farming.

Why is Tofu Important in Pokémon Scarlet?
Before we dive into the details of where to find tofu, it’s important to understand its role in *Pokémon Scarlet*. Tofu is a key ingredient used in various recipes, contributing to your character’s health and enhancing certain in-game benefits. Whether you’re crafting dishes to boost your Pokémon’s stats or simply looking for a new culinary experience in Paldea, tofu serves as an essential building block.
Tofu is also associated with a specific side questline that involves helping out certain NPCs who require this ingredient to prepare meals or for trading purposes. This makes tofu more than just a simple item—it’s a piece of the broader world-building in *Pokémon Scarlet* that gives players more to explore beyond the battles.
Top Locations to Find Tofu in Pokémon Scarlet
# 1. **Messagoza Town**
The first place where you’ll likely come across tofu is in Messagoza, the bustling central city of Paldea. Here, you’ll find local stores and eateries that offer tofu either for sale or as part of a recipe for various buffs. If you’re just starting out, Messagoza is a good place to check.
# 2. **Cortondo**
Another fantastic place to look for tofu is Cortondo. Known for its diverse range of shops, this region offers tofu in a variety of forms—raw, prepared, or ready for use in your cooking endeavors. Whether you’re looking to buy tofu outright or gather the necessary ingredients to craft it yourself, Cortondo provides options for all players.
# 3. **Cafes and Street Vendors**

Scattered throughout Paldea, especially in the smaller towns, you’ll find tofu sold by street vendors and at local cafes. These NPCs often have a few ingredients that are harder to find elsewhere, and tofu is one of those rare gems that can be picked up while you’re on the move. Be sure to chat with every vendor you encounter, as their stock might vary from day to day.
# 4. **Hidden Locations in Nature**
For the more adventurous players, tofu can also be found in the wild. If you venture into the lesser-traveled parts of Paldea, such as the fields and forests near certain towns, you may find tofu growing in the wild or being traded by other trainers. These locations tend to be a little more difficult to access but reward you with rare items like tofu.
How to Make the Most of Tofu in Your Journey
Once you’ve gotten your hands on some tofu, you’ll want to make the most of it. Here are a few tips on how to use tofu effectively in your *Pokémon Scarlet* adventure:
– **In Cooking**: Tofu is often used in cooking to prepare special dishes that can boost your Pokémon’s stats or restore their health. Recipes vary, and some of the more complex dishes require a combination of ingredients, so be sure to explore and experiment with different recipes.
– **Trading**: Tofu is also a valuable trade item in certain side quests. NPCs in need of tofu might offer you rare Pokémon or useful items in exchange. Keep an eye on these quests as they often provide great rewards.
– **Battling Boosts**: Certain tofu-based dishes may provide boosts to your Pokémon’s performance in battles. Whether it’s increasing their speed or healing them during tough fights, having a good stock of tofu-based dishes is a smart move for any serious trainer.
Tips for Efficient Tofu Farming

If you’re finding it difficult to gather tofu from vendors or want to farm it in bulk, there are a few tricks to speed up the process. First, make sure to visit the shops at different times of day. Some vendors restock their supplies during the in-game day cycle, so by returning at different hours, you can grab tofu multiple times in a single visit.
Second, make use of the game’s trading mechanics. Trading with friends or other trainers can often be a faster way to acquire tofu, especially if you’re in need of large quantities.
Lastly, explore the different regions of Paldea thoroughly. The more you explore, the more hidden tofu spots you’ll uncover, making your tofu hunt far more rewarding.
Conclusion
Tofu is a vital ingredient for any *Pokémon Scarlet* player looking to dive deep into the game’s culinary side. Whether you’re seeking it for health boosts, side quests, or trades, tofu can be found in various locations across Paldea, from the vibrant streets of Messagoza to the serene wilds of the region. So, get out there and start your tofu adventure—it’s more than just an ingredient; it’s a piece of the rich world *Pokémon Scarlet* has to offer. Happy cooking and good luck on your journey!